Mental Health Support: Counseling Services in Halton
Navigating mental health challenges can be overwhelming, but you don't have to face them alone. Halton offers a diverse range of counseling and support services to help individuals and families cope with stress, anxiety, depression, and other mental health concerns.
Professional Counseling:
THRIVE Counselling: This non-profit organization provides individual, couple, and family counseling, as well as specialized services for women who have experienced violence and children who have witnessed abuse. They offer a sliding scale fee structure to ensure accessibility for all.
Canadian Mental Health Association (CMHA): CMHA Halton offers a variety of mental health and addiction support services, including individual and group counseling, crisis intervention, and community programs. They also provide a 24/7 crisis line through COAST (1-877-825-9011).
ADAPT: This organization specializes in community treatment for addictions, substance abuse, gambling, and mental health concerns. They offer individual and group counseling, as well as specialized programs for youth and individuals with concurrent disorders.
Specialized Support:
ROCK (Reach Out Centre for Kids): ROCK provides mental health services for children and youth up to age 18, including walk-in therapy clinics, individual and family therapy, and crisis services.
Radius Child & Youth Services: This organization focuses on supporting children, adolescents, and families affected by interpersonal abuse, offering specialized therapy and counseling services.
Additional Resources:
Health811: This free, confidential service provides 24/7 access to health advice and information, including mental health resources and referrals to local services. You can call 811 or visit their website for online chat and resources.
Halton Multicultural Council Connections: Offers mental health support and resources in multiple languages, catering to the diverse needs of Halton's communities.
Remember, seeking help is a sign of strength. If you're struggling with your mental health, don't hesitate to reach out to one of these resources. They can provide you with the support and guidance you need to improve your well-being.